Beginner Tai Chi
A series of ancient Chinese movements which focus on balance, flexibility, and relaxation at a gentle and controlled pace. Excellent for your mental and physical well-being.
10-Week Program
- Thursdays from 12 to 1:00 PM
- September 10 to November 12, 2026
- Location: Mono Community Centre (754483 Mono Centre Road)
- $90 for residents. $112.50 for non-residents
Intermediate Tai Chi
This intermediate class focuses on practicing and refining the Yang Style 17-move Tai Chi and learning additional movements beyond the 17, while improving flow. A series of ancient Chinese movements which emphasize balance, flexibility, and relaxation at a gentle, controlled pace, supporting both mental and physical well-being.
10-Week Program
- Tuesdays from 10:45 to 11:45
- September 8 to November 10, 2026
- Location: Mono Community Centre (754483 Mono Centre Road)
- $90 for residents. $112.50 for non-residents
Registration

