Intermediate Tai Chi Classes with Happy Chi Academy
A series of ancient Chinese movements which focus on balance, flexibility, relaxation at a gentle and controlled pace. Tai Chi has many health benefits including better sleep, reduced blood pressure. It is very good for mental and physical health.
Beginner Classes (Cancelled)
The beginner classes have been cancelled.
Intermediate Classes
This intermediate class focuses on practicing and refining the Yang Style 17-move Tai Chi and learning additional movements beyond the 17, while improving flow. A series of ancient Chinese movements which emphasize balance, flexibility, and relaxation at a gentle, controlled pace, supporting both mental and physical well-being.
This is a 10-week program that takes place on Tuesdays (May 12 to July 14) from 10:45 AM to 11:45 AM. Classes take place at Mono Community Centre.
Cost
- Mono residents: $90
- Non-residents: $112.50
Registration
Register for the Beginner or Intermediate Tai Chi classes online.

