Beginner & Intermediate Tai Chi Classes with Happy Chi Academy
A series of ancient Chinese movements which focus on balance, flexibility, relaxation at a gentle and controlled pace. Tai Chi has many health benefits including better sleep, reduced blood pressure. It is very good for mental and physical health.
Beginner Classes
This is a 10-week program that takes place on Thursdays (May 14 to July 16) from 11:45 AM to 12:45 PM. Classes take place at Mono Community Centre.
Intermediate Classes
This intermediate class focuses on refining movements, learning new techniques, and improving flow. A series of ancient Chinese movements which emphasize balance, flexibility, and relaxation at a gentle, controlled pace, supporting both mental and physical well-being.
This is a 10-week program that takes place on Tuesdays (May 12 to July 14) from 10:45 AM to 11:45 AM. Classes take place at Mono Community Centre.
Cost
- Mono residents: $90
- Non-residents: $112.50
Registration
Register for the Beginner or Intermediate Tai Chi classes online.

