Stay Active, Stay Connected | Fall and Summer 2021 Online Programs

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The Town of Mono has partnered with the Oshawa Seniors Community Centre 55+ to bring a wide variety of online programs to our community.

Senior at a desk looking at a computer, books are stacked on the edge of the desk.

Programs begin August 16 with a full week of scheduled Zoom trainings and the option for 1 on 1 Zoom support by contacting info@oscc.ca.  Learn how to Zoom so you can access upcoming online programs from now until March of 2022!

Join us the week of August 23rd as we kick off our project with free Zumba, Pilates, Yoga for beginners and many more programs!
Stay Active | Stay Connected | See You Online

Stay Active, Stay Connected Online Program Schedule Summer/Fall 2021

You can participate in a variety of online programs using Zoom during the Summer and Fall 2021. Online programs are free and accessible at oscc.ca/sasc

Find in the Schedule

Print or Download the Schedule

Oshawa Senior Community Centre and Town of Mono online senior summer program promotional image. Contains text reproduced in post.

How to Connect to an Online Program

  1. Select the date of the online class, program, or seminar/workshop on the Online Program Schedule page.
  2. Press the date for a dropdown.
  3. Press the appropriate time and activity name.
  4. Go to the link included.
  5. Follow the directions on the Zoom page.

Classes

  • Yoga for Beginners 🧘
    Mondays, 3:00 – 4:00 p.m., beginning August 23 for 8 weeks
  • Zumba
    Wednesdays, 9:00 – 10:00 a.m., beginning August 25 for 9 weeks
  • A Taste of India In Your Home 🍛
    Thursdays, 3:00 – 4:00 p.m., beginning August 26 for 5 weeks
  • Pilates
    Thursdays, 9:00 – 10:00 a.m., beginning September 2 for 8 weeks
  • Toning and Stretch
    Fridays, 11:00 a.m. – 12:00 p.m., beginning October 8 for 10 weeks
  • Pen and Ink ✒️
    Wednesdays, 9:30 – 11:00 a.m., beginning October 27 for 8 weeks
  • 15/15/15 (15 minutes of cardio, 15 minutes of strength training, and 15 minutes of stretching for a full body workout)
    Mondays, 3:00 – 4:00 p.m., beginning November 1 for 8 weeks
  • Chair Yoga
    Thursdays, 9:00 – 10:00 a.m., beginning November 4 for 6 weeks
  • Window on Ancient Egypt
    Fridays, 12:30 – 1:30 p.m., beginning November 12 for 4 weeks

Recreation & Social Programs

  • Lunchtime Trivia
    Mondays 11:30 a.m. – 12:00 p.m.
  • Indigenous Book Clubs
    Mondays 1:00 – 2:30 p.m.
  • Virtual Bingo
    Tuesdays 1:00 – 3:00 p.m. begins September 14
  • News and Views 📰
    Thursdays 11:30 a.m. – 12:30 p.m.
  • Indigenous Current Events
    Second & Fourth Tuesdays of each month 9:30 – 10:15 a.m.

Seminars & Workshops

Plant Based Food Demo

  • Tuesday, August 24, 2:30 – 3:30 p.m.
  • Thursday, October 7, 3:00 – 4:00 p.m.

Fraud Prevention Seminars

  • Friday, September 10, 10:30 a.m. – 12:00 p.m.
  • Friday, September, 17, 10:30 a.m. – 12:00 p.m.
  • Friday, September ,  23, 10:30 a.m. – 12:00 p.m.

Essential Oils 101

  • Wednesday, September 22, 2:30 – 3:30

Preparing for the Golden Years

  • Friday, September 24, 11:30 a.m. – 12:30 p.m.
  • Friday, November 5, 1:00 – 2:00 p.m.

Charitable Giving: A Tax — Efficient Way to Share Your Wealth

  • Tuesday, September 28, 9:30 – 10:30 a.m.

Our Role in Climate Change

  • Wednesday, October 6, 2:30 – 3:30 p.m.

Healthy Smoothies 101

  • Thursday, October 14, 3:00 – 4:00 p.m.

The Past and Present of Travel Insurance

  • Friday, October 15, 12:00 – 1:00 p.m.

Charcuterie Boards for Beginners

  • Thursday, October 21, 3:00 – 4:00 p.m.

Chat with a Naturopathic Doctor

  • Friday, October 29, 9:00 – 9:30 a.m.
  • Friday, November 26, 9:00  – 9:30 a.m.

Saving on Energy: Energy Affordability

  • Tuesday, November 23, 9:00 – 10:00 a.m.

Kicking the Sugar Habit

  • Tuesday, November 16, 11:30 a.m. – 12:30 p.m.

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Register Now

Spots are limited. Registrations close once an age group is full or by the registration closing date.

Personal information on this form is collected under the authority of the Municipal Freedom of Information and Protection of Privacy Act and will be used for the purposes of administering the 2021 Youth Soccer Program. Questions about this collection should be directed to the Clerk’s Office: ClerksOffice@townofmono.com, 347209 Mono Centre Road, Mono ON L9W 6S3, 519.941.3599.

Parent Information *

Please enter the email where we should contact you regarding updates to the soccer program. Your email will only be used for contacting you about soccer.


Please consider volunteering as a coach. For the soccer program to go ahead, we need a volunteer coach for every team.

 

 

Team / Age Group Selection

Mono's Soccer Program is Full. We have no more spots available.
Participant Information *
 
Gender *

We ask for gender, because it is useful to us when we are organizing the teams.






Player History *

To help us organize the teams, we would like to know if your child has previous soccer experience.




Please provide the name(s) of players who you would like to be on the same team as your child.
Please Note: we may not be able to accommodate every request.

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Uniform Sizing Chart - Please Measure for Proper Fit
Youth XS S M L XL
Chest Size 22" - 23" 24" - 26" 26" - 29" 29" - 32" 32" - 34.5"
Adult   AS AM AL  
Chest Size   37" - 38" 39" - 40" 41" - 43"  

 

Registration Is Closed

Registration closed on April 22, 2019.



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Date Posted:
August 13, 2021